While I was lucky enough to outgrow my childhood fear of clowns and distaste for Brussels sprouts, my seasonal allergies, allergic asthma, and eczema have all followed me into adulthood—much to my frustration. My skin is itchy and my eyes are watering. But I still want to travel and enjoy Mother Nature as everyone else does this time. The moment I notice flowers and trees starting to bloom I begin to prepare. Claritin D and dressings are on my list. breathable, linen clothes, requesting an inhaler refill from my doctor, and ditching perfumey lotions for itch-relief creams—all pieces of my springtime prep ritual.
To prevent being stuck in my hotel, I pack certain things. travel essentials in my carry-onIt’s like a portable Nebulizer compact anti-itch sticks—both of which make my symptoms You will be amazed at how many people are interested in this. Make your life easier. You can shop the 10 items that I take on every spring vacation, starting at $5. (Note: Check with your doctor first before adding any new products to your routine.
Mayluck Portable Misty Nebulizer
Amazon
This portable nebulizer is exactly what I purchased while visiting family. It has been a total game changer for my asthma. It fits in the palm of my hand, comes with three inhalation attachments—a pediatric mask, an adult mask, and a mouthpiece—as well as an LED screen that displays the fog output mode, low battery warning, and liquid absence warning. I can use it in the living room with my family and it is much quieter. My nebulizer was ready to use right out of its box. ampoules of saline immediately.
Ezy Dose Travel Rinse
Amazon
My reliable ol’ dependable Neti Pot This bag has a special place for me, but I prefer something smaller when traveling. This Ezy Dose Travel Sinus Rinse The syringe is designed in a cylinder shape, which allows you to control how much rinse and at what speed you want to use it. This sinus rinse is small enough to fit in a slingbag and comes with dry saline packets, instead of liquid, to prevent accidental spills.
Cortizone 10 Itch Relief Roller Ball
Amazon
The Cortizone cream is great for eczema, but the tube in which it comes can make it difficult to travel with. This roller ball contains a liquid formula which dries very quickly. It is also easy to pack at only 1.5 ounces. You can use it to relieve hives or bug bites.
Sithon Epipen Carry Case
Amazon
You’ll need to ensure that your epinephrine is easily identifiable in case of emergency. This zippered carrying case with insulated insulation has a brightly colored first aid symbol on the front to help it not be mistaken for an emergency kit. toiletry bag Organizer for electronics. Two shot pockets are inside, along with two mesh pockets for other items like an inhaler or Band-Aids. On the outside, there’s a pocket. Two velcro straps can be attached to a backpack strap.
Fixmyskin 1% hydrocortisone Healing Stick
Amazon
This rollerball is similar to the Cortizone 10 mentioned above. Fixmyskin Hydrocortisone Stick provides quick, convenient itch relief on the go—but is even More information about the product Compact, taking the same space as a lip balm. The product was invented and developed by a dermatologist in Nebraska Joel Schlessinger, MD, and his chemist father, Bernie Schlessinger, PhDThe gentle balm contains nourishing ingredients such as cocoa seed butter, which can be used for eczema and psoriasis. It also treats minor burns, chapped lips, cold sores and cracked lips. Amazon reviewers confirm its healing powers, with one shopper Reporting that it has been “excellent” in treating burns and insect bites and has been gentler on their highly-sensitive skin.
Muchengbao Travel pill organizer 4-pack
Amazon
The daily pill organizer can help you stick to your regimen. However, seasonal allergies can be unpredictable because of fluctuating pollen and environmental factors. This is why I like to take an unmarked organizer with me when I travel in the spring. This set of pill organizers includes blank labels so that you can write your medication name on each compartment. Pre-made labels are also included for Monday to Friday. You can customize your organizers accordingly. Four organizers in a pack can be used to separate daily and allergy medications. Use them to organize jewelry or other small items.
Boogie Gentle Saline Nose Wipes
Amazon
Once pollen makes direct contact with my body, I immediately turn into an itchy, watery, sniffling mess—and remain that way until I can find a place to wash it off. Because bathroom access isn’t always guaranteed when traveling, I carry wipes with me to keep the pollen at bay. These wipes are great for keeping pollen at bay. Boogie saline wipes They are paraben, alcohol, and fragrance free, so your skin won’t be irritated. The aloe- and chamomile infused wipes can be used on babies, making them a gentle alternative to plain tissue.
Huheta N95 Masks individually wrapped
Amazon
I know. You might not like the idea of wearing a face mask after a pandemic, but it’s necessary. prevent yourself from inhaling pollen When you’re outside. The masks are individually sealed. You can use as many of them as you like, and leave the others at home.
Fulminare Portable Purifier
Amazon
The 9-inch portable purifier, on sale at $30, can easily be stowed in a checked baggage, making it a “perfect for traveling.” Equipped with a HEPA filtration systemThe plug-in air cleaner filters out pollutants, pollens, allergens and pet dander. It features three fan speeds as well as a timer and sleep mode. It has a night light feature that helps you navigate through dark hotel rooms during the night.
Vicks Vaposhower Steamers Non-medicated
Amazon
What if my nose is a problem? You can also read more about it here. When I’m feeling stuffy, a shower steamer helps me to clear my airways. This option from Vicks This product has the same soothing, sinus-clearing scent of menthol and Camphor as the brand’s VapoRub salveCreating a refreshing “spa-like experience.” This set includes 12 individually-wrapped steameders. They are easy to store inside your toiletry bag.
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