Writing has been my profession for almost 12 years. Over the past decade, I have interviewed Hollywood stars, fashion designers, clinical psychology experts, and government officials about a variety of topics, from global health crises and astrological compatibility to global health issues. One of my favorite areas to cover, though (outside of travel, of course) is beauty—whether it’s breaking down which waterproof, smudge-free mascara Red light therapy is worth investigating or buying.
Luckily, I am a frequent traveler who also loves makeup. a dedicated skincare routineTravel and beauty intersect sometimes. In anticipation of summer and a lot of beach time on the horizon, I sought out the inside scoop to avoid making any summer beauty mistakes during my travels. To do this, I asked board-certified dermatologists and associate professors of dermatology from Weill-Cornell Medical College to help me. Dr. Elaine F. Kung, MDAlong with Dr. Ainah U. Tan, MD, FAAD, board-certified dermatologist at Duly Health and Care.
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Mistake: Wearing too little sunscreen
Derm tip: Increase your SPF in your daily routine
Dr. Kung and Dr. Tan see the No. What is the No. Forgetting to reapply sunscreen throughout the day and not wearing enough. If you are outside, reapply SPF at least every two hours. If your summer plans include relaxing poolside or on the beach, increase it to 90 minutes.
According to Dr. Kung “people often underestimate the intensity” of summer sun reflecting from sand and water, the ground and windows. He also says that people apply sunscreen too thinly and miss the ears, the neck and the feet. They may also forget to use SPF after swimming and they might not lather it up.
Dr. Tan, Dr. Kung swear by mineral-based sunscreens Two of Dr. Kung’s favorites are the EltaMD UV Clear Broad-Spectrum SPF 46 Then, there is the La Roche-Posay Anthelios Melt-In Sunscreen Milk. Dr. Tan also said, “Look for titanium dioxide or zinc as active ingredients.”
Dr. Tan suggests that you use more than one sun protection product to help keep up with your SPF. Setting sprays with SPF, mineral powders and gel sticks all work well. Colorescience Sunforgettable Brush-On Sunscreen It’s a great choice.”
Exfoliants that are harsh can be a mistake
Derm tip: Use gentler brightening agents
According to Dr. Kung, chemical peels and abrasive face scrubs can be used to remove dead skin. However, if they are used too often, particularly on sensitive skin types, it can damage the skin barrier. This can leave your skin irritated and susceptible for sunburns.
Dr. Tan recommends using a vitamin C serum for dullness or discoloration. The antioxidant is less harsh compared to other chemical exfoliants and can help protect skin cells from damage. damage caused by UV-induced free radicals. Be sure to apply plenty of SPF.
Dr. Tan is a fan of Dr. Tan. SkinCeuticals C E Ferulic serum. The treatment is a powerful combination of 15 percent vitamin E and skin lipid replenishing vitamin C. Ferulic acid from plants also neutralizes free-radicals. “It is effective in fading the sun spots and leaves skin feeling really smooth.” This is a budget-friendly option. La Roche-Posay Vitamin C serumIt costs $45 It has a lower concentration of Vitamin C and does not contain Ferulic Acid, but it still promotes a radiant skin tone. The fragrance-free formula also contains hyaluronic acid for a boost of hydration.
Dr. Tan also recommends adding an antioxidant to your routine if you are looking for another way of boosting your skin-brightening regimen: “Glytone has an excellent one which helps combat the damage caused by UV radiation.”
Both azelaic acid and glycolic acids are chemical exfoliants in the serum. Even gentle exfoliants like glycolic acid can cause skin to be sensitive to the sun. She suggests that you only use these products at night and to be sure to wear sun protection the next morning. gentler enzymatic exfoliants The use of gentler alternatives to harsh scrubs and peels is also recommended during the summer.
Mistake: Allowing sweat and oil to accumulate on your skin
Derm tip: Keeping your face properly cleansed
The summer activities we engage in cause us to sweat, which leads to an increase of oil production. Travel can also aggravate acne because of the unpredictable environmental factors, such as increased exposure to germs and pollution.
Be sure to pack a facial cleanser that is gentle but effective to avoid clogged pores or blemishes during your travels this season. Dr. Kung recommends using mild cleansers that do not strip the skin. They can remove sweat, sunscreen and oils without disrupting your skin’s barrier.
Dr. Tan says that to maintain clean skin while on summer vacations, you should start your morning routine by using a gentle facial cleanser. (Both she and Dr. Kung recommend the CeraVe foaming facial cleanser) Before applying any other skincare products or makeup. When you are ready to go to bed, cleanse your face again (after removing any makeup, if applicable) before you begin your nighttime routine.
Mistake: wearing retinoids when it’s sunny
Derm tip: Apply SPF to the skin at night.
Retinoids have become increasingly popular For their ability to reduce fine wrinkles and lines, even out the skin tone, and fade acne and age spots. Although dermatologists recommend retinoids to stimulate collagen, they warn that the best way to use them is in summer.
Dr. Tan said that both over-the-counter retinol formulas and prescription-strength products, like retin-A and tretinoin, can make skin more sensitive to sunlight, increasing the likelihood of redness, irritation, and burns. Dr. Kung explained that “retinoids increased skin cell turnover”, which results in the appearance of newer, more sensitive skin cells.
Is it necessary to give up your favourite? anti-aging products altogether? Not quite. “I don’t usually advise people to stop completely using them,” Dr. Tan explained. “But I do stress the importance that they be diligent about sun-protection when using retinoids.” Dr. Kung agrees, saying that applying SPF diligently is crucial to preventing sun damage caused by retinoids.
Use retinol only at night to avoid sunburns caused by retinol. Dr. Tan said, “Anti-aging products such as retinoids are best used at night.”
You may forget to protect your lips
Derm tip – Switch to SPF Balms
My lips are moving. Your pout needs sun protection, too.
“The lips are particularly vulnerable to sun damage Dr. Kung notes that one of the most common summer beauty errors she sees is neglecting SPF for the lips. This summer, Dr. Kung says that lip sunscreen should be a no-negotiable.
One option Dr. Kung loves is EltaMD’s UV SPF 36 Lip Balm. It’s non-comedogenic and paraben free. Water-resistant up to an hour, it keeps lips protected and hydrated. She recommends the shea-butter-infused lip balm as a more budget-friendly option. Aquaphor SPF 30 lip ointmentIt is designed to soothe chapped, dry lips.
Mistake: Use thick, greasy moisturizers
Derm tip: Go for lightweight solutions
If you don’t have eczema or dry skin, or live in an area with a dry climate, then save your rich creams and butters for winter. Combining thicker formulas with hot weather or sweat can cause pores and clog them.
“While they are beneficial in cooler months for dry skin,” Dr. Kung said, “they may feel heavy and greasy during the summer heat, which can contribute to acne breakouts.”
Dr. Kung suggests lighter formulas with non-comedogenic ingredients that won’t clog pores. “Lotions, gels or serums that contain hydrating components such as polyglutamic acids, hyaluronic acids, and ceramides.” These ingredients will plump your skin up without weighing it or increasing oil production.
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